Health & Fitness at the Terre Haute Family Y

Health & Fitness at the Terre Haute Family Y
The Terre Haute Family Y is committed to help you and your family stay healthy. Your membership includes access to a state of the art fitness center, swimming pool, gymnasium for recreation and group exercise classes such as CardioXercise, BODYPUMP, Yoga, Pilates and Indoor Cycling. Schedules and fees subject to change with or without notice.

Fitness Center Orientations
It is highly recommended that all members participate in a Fitness Center Orientation. This is free of charge. Learn how to exercise safely and effectively, set goals and monitor your progress. To schedule a Fitness Center Orientation call the Terre Haute Family Y at (812) 232-3358 and asked to be connected to the Wellness Department. Teens age 12-15 are required to attend a Fitness Center Orientation with an adult over the age of 18 and may use the Fitness Center under direct supervision of an adult over age 18.
Cost: Included in membership.

Personal Trainer Orientations
You may choose to have an orientation with a certified personal trainer. A trainer will take you through an in depth orientation addressing your specific needs and goals.
Cost: $20.00 per person.

Group Exercise
Group Exercise is a fun and engaging way for members to participate at the Terre Haute Family Y. We offer group exercise classes throughout the day for all levels of fitness.
Members age 14 and older may participate in all group exercise classes.
Members age 9-13 may participate in most group exercise classes if they are accompanied by an adult (18 or older) who is participating in the class or if the class is dedicated to that age group.
Cost: Included in membership except Group Cycling classes.
Group Cycling Classes – Members $10.00/month; Non Members $15.00/month
For more information on Group Exercises click here.

Personal Training Available to Terre Haute Family Y members only, personal training is a unique, one-on-one or with a buddy work out experience with a certified fitness professional. Personal Training is recommended for those members who have already completed a complimentary Fitness Orientation.
Benefits of Personal Training

One-on-one fitness program based on your needs and current fitness level

On- going feed back and assessment

Learn and practice proper technique

Stay committed and motivated to your goals.
For more information on Personal Training click here.

Stress Reduction and Relaxation
Massage therapy and reflexology is offered at the Terre Haute Family Y. For rates and scheduling appointments call the front desk at (812) 232-3358